There are just some days when I can't bring myself to eat anything as soon as I wake up. I'd prefer something of the liquid variety. Now, I'm not a big cereal fan, or a big milk fan but for some reason if I mix the two together with some fruit and other tasty things, I feel like I've done something quite special for my body. This smoothy is a general go-to of mine but really, you can add anything. I often substitute the peanut butter for mixed berries and that is to die for!
Time: Really not a whole lot. Maybe five minutes. It's a lot quicker than making juice, that's for sure. Although I do love juice!
What you need:
One cup of your favourite milk. I used oat today as I had it left over from yesterdays pancakes.