The humble soy bean. What can't it do?
Make sure yours are ethically grown though. There are many forests and jungles in the world being torn down to plant these crops and many are genetically engineered. Beware the demon soybean. The devil in disguise.
Time: 10 minutes.
- One onion, sliced.
- 1 Tablespoon of oil.
- 1 Tablespoon of minced ginger.
- One clove of garlic, crushed.
- Two cups of green soy beans ( sold in the freezer section of your local Asian grocer for around $2).
- 1/4 cup of cashews.
- 1 Tablespoon of soy sauce.
In a fry pan over medium to high heat, add the oil.
Once the oil is hot, add the onions, garlic and ginger and stir for about two minutes.
Add the soybeans, soy sauce and cashews and fry, stirring intermittently for about 7 minutes.
Serve with rice.
Quick and easy. Lush! xx